Semi-Private Training

Semi Private Personal Training is for groups up to 6 people. It is a more cost effective way to get personalized attention from a certified trainer in a small group. It's perfect for those looking to get into shape with family members or with a group of friends. Each person is individually assessed and all exercises can be modified based on individual fitness level.

Every semi private personal training class is different. I'll switch the workout every week to keep you challenged. We will jog, squat, lunge, jump rope, use resistance bands, medicine balls and work with the environment around us based on each location.

You will never feel pressured to keep up with the group as each person works at their personal best.

With semi private personal training I can work with you in your home or outside (weather permitting) at your favorite park.

A group of 6 can train for a little as $10.50 per session.


  • Train with me in your home
  • Groups limited to 6 people
  • No equipment needed. I bring the gym to you.
  • Nutrition education
  • Personal attention and accountability coaching
  • Pay by check, cash or credit card

    (3% processing fee for credit cards)



Click here for RATES



For more info please email us:

traininfo@onedirectionfitness.com



Testimonials

To turn a lifelong couch potato into a gym rat is no small feat. Aimee is terrific. She suggests exercise routines that are individualized and challenging, but not more than you can handle. Also, she is a very interesting -- and interested -- person.

Joe Priele – Bristol, PA



I have worked with Aimee for more than 6 years. She is skilled, thoughtful, sensible, and a pleasure to work with. She knows just how and when to encourage and when to push. I highly recommend her.

Pat Green – Yardley, PA



More testimonials