My name is Aimee and I was born and raised in northern New Jersey. My interest in fitness and sports started early, joining a softball team at age 6. In high school I lettered in tennis, basketball and softball, played for a semi-professional softball team and from 1985-1989 played NCAA softball for Hofstra University. My coaches suggested I begin weight training to improve my strength. That was the beginning of my love for weight training and fitness.

I moved to Los Angeles in 1991 and began a career in the Entertainment Industry. A few years later, I noticed that I had let my fitness take a back seat to my career. In all honesty, I was fat and I had to do something about it. I read over 30 books on fitness and tried (unsuccessfully) more than 10 different eating plans and fad diets including Atkins and the cabbage soup diet. Nothing worked, so I decided to get an "education" in fitness. In 2000 I became a Certified Personal Trainer and Nutrition Analyst.

I have been a personal trainer for over 20 years. My mission 20 years ago and still today is to help people help themselves. I want to bring the message that no matter who you are, no matter what you do, you absolutely, positively have the power to change.

There is tremendous satisfaction in helping people learn the right way to exercise and eat specific to THEMSELVES so their efforts are not wasted. I discovered the best part about being a personal trainer is having the opportunity to transform not only my client's bodies, but their minds as well. Being a personal trainer means being there for my client through the good and the bad, answering emails and being on-call if a client has questions.

I am an NAFC certified Personal Trainer & Nutrition Analyst. In March 2008, I competed at the OCB Tri-State Classic all-natural bodybuilding competition, placing 3rd out of 20 competitors.

I have trained celebrity clients at World Gym and Gold’s Gym in Los Angeles and am now a private In-Home Trainer in Bucks County, PA.

What are you waiting for?

Email for more info:

hometraining@onedirectionfitness.com