In Home Personal Training

Take Your Fitness in the Right Direction with...

In Home Personal Training


Our personalized in home personal training programs are customized to each individual. We can design a program with no equipment, some equipment or for use at any fitness center where you are a member. If we're training you in your home and you have equipment I’ll use it. If not, we are equipped to bring all of the necessary tools to give you a great workout.

With in home personal training you’ll get the same results as you would get in a gym. With our equipment and training techniques, we can recreate virtually any exercise you do in the gym. In fact, you’ll probably find our workouts to be more challenging and effective than any workout you’ve ever experienced!

We will design a program for you that best suits your needs. Whether you are trying to lose weight, gain muscle, optimize nutrition or just improve your overall health we are committed to support your health and fitness goals.

Our programs and philosophy are no nonsense. We will not make unrealistic promises to you. We do not sell any products but, we can make recommendations for you and do any necessary research to find you the best prices for supplements or exercise equipment.


In-Home Training


  • Train with Aimee or Randy one-on-one in your home
  • No equipment needed. We'll bring the gym to you.
  • Customized workout plan with step-by-step instructions for when you are training alone
  • Nutrition plan customized to your eating preferences and lifestyle
  • Nutrition education
  • Personal attention and accountability coaching
  • Option to pay by check, cash or credit card

    (3% processing fee for credit cards)



For more info please email us:

traininfo@onedirectionfitness.com

Testimonials

I have been training with Randy for several months now and find him to be professional, supportive and motivational. The sessions are tough but enjoyable. With Randy's help and support I've lost 11 pounds and I'm feeling fitter and gaining confidence. I would recommend Randy to anyon

Tom Myers – Horsham, PA



I have worked with Aimee for more than 6 years. She is skilled, thoughtful, sensible, and a pleasure to work with. She knows just how and when to encourage and when to push. I highly recommend her.

Pat Green – Yardley, PA



More testimonials