Take Your Fitness in the Right Direction with...
In Home Personal Training
My personalized in home personal training programs are customized to each individual. I can design a program with no equipment, some equipment or for use at any fitness center where you are a member. When I'm training you in your home and you have equipment, I’ll use it, however, I am equipped to bring all of the necessary tools to give you a great workout.
With in home personal training you’ll get the same results as you would get in a gym. With my equipment and training techniques, I can recreate virtually any exercise you do in the gym. In fact, you’ll probably find our workouts to be more challenging and effective than any workout you’ve ever experienced!
I will design a program for you that best suits your needs. Whether you are trying to lose weight, gain muscle, optimize nutrition or just improve your overall health I am committed to supporting your health and fitness goals.
My programs and philosophy are no nonsense. I will not make unrealistic promises to you. I do not sell any products but, I can make recommendations for you and do any necessary research to find you the best prices for supplements or exercise equipment.
In-Home Training
- Train with me one-on-one in your home
- No equipment needed. I'll bring the gym to you.
- Customized workout plan with step-by-step instructions for when you are training alone
- Nutrition plan customized to your eating preferences and lifestyle
- Nutrition education
- Personal attention and accountability coaching
- Option to pay by Venmo, Zelle, cash or credit card
(3% processing fee for credit cards)
Click here for RATES
Email for more info:
hometraining@onedirectionfitness.com