Posts Tagged ‘gain muscle’

The Best Muscle Building Workout

best muscle building workout

This is one of my favorite muscle building workouts. Most people either want to lose fat or build muscle. There is rarely an “in between” or gray area. In this workout you will decrease training volume and lift HEAVY! You are doing fewer sets but with greater intensity.

The Best Way to Add Lean Mass

best way to add lean mass

Packing on muscle is something every bodybuilder wants to do. Doing it is pretty simple and straightforward. You will need to be disciplined in your eating and devoted to your training. Bust your ass and spend a lot of brutal hours in the gym. The amount of food you need it eat is pretty brutal too.

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