Posts Tagged ‘exercise’

4 Ways to Stop Hating Exercise


I know people who don’t get the “high” that some of us get after a workout. Here are a few strategies to approach working out and stop hating exercise.

Senior Life: Exercise is the Key to Healthy Aging


As you get older, having an active lifestyle is important for many reasons. Exercise can reverse the signs of growing older. It is the KEY to healthy aging!

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