Posts Tagged ‘exercise’

4 Ways to Stop Hating Exercise

stop-hating-exercise

I know people who don’t get the “high” that some of us get after a workout. Here are a few strategies to approach working out and stop hating exercise.

Senior Life: Exercise is the Key to Healthy Aging

key-to-healthy-aging

As you get older, having an active lifestyle is important for many reasons. Exercise can reverse the signs of growing older. It is the KEY to healthy aging!

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