Posts Tagged ‘effective workouts’

2-Day Split Workout When You Are Short on Time

Sometimes, we just don’t have enough time in the week to get to the gym. Here is a 2-day split workout when you are short on time.

Killer Circuit Workout


This killer circuit workout will test your limits and push you to the max! These exercises, done at a fast pace, are meant to burn fat…and they WILL!

HIT Workout for Fat Loss


Is the treadmill or elliptical getting boring? Has your workout routine become “Routine”? Try a HIT workout for fat loss.

5 Short Effective Workouts


So, you think you have NO TIME to workout? Workout in no time at all with these 5 Short Effective Workouts!

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