Archive for March, 2015

Killer Circuit Workout


This killer circuit workout will test your limits and push you to the max! These exercises, done at a fast pace, are meant to burn fat…and they WILL!

3 Delicious Protein Powder Desserts

If you want a dessert that tastes great, but keeps you lean, these protein powder desserts are sugar-free and will also add a muscle building punch.

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