Archive for March, 2014

Get Sculpted: Why Women Should Lift Weights

why-women-should-lift-weights

Let me tell you why women should lift weights. Your muscles will get stronger and denser; you will burn fat and get that “sculpted” look that you want!

3 Easy Paleo Desserts

3-easy-paleo-desserts

These 3 easy paleo desserts will curb your sweet tooth without excessive calories. You can easily have one per day as part of a healthy Paleo diet.

Big Weight Loss Boost

big-weight-loss-boost

Do you want to give yourself a big weight loss boost? Eat protein and vegetables ONLY for your last meal of the day and perform a split-workout routine.

The Paleo Intermittent Fasting Diet

paleo-intermittent-fasting-diet

I tried every diet scheme in the world. After years of experimenting I found what works for me. A fantastic diet combo: The Paleo Intermittent Fasting Diet.

Powered by WordPress | Designed by Promotional World Thanks to Marketing Blogger