Archive for January, 2014

Guilt Free Ice Cream


No need to feel guilty about eating a big bowl of MY ice cream. This guilt free ice cream is made from frozen bananas and fat free cottage cheese.

Easy New Year Workout


Are you having a hard time keeping your New Year’s Resolutions? Try this easy New Year Workout for fast results and motivation!

Undo Holiday Weight Gain


So, you’ve had your fill of tempting treats. The holidays are now officially over and it’s time to get back on track and undo holiday weight gain!

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